Escritura y meditación
eBook - ePub

Escritura y meditación

Cerrada Cristina, Vikrampal

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eBook - ePub

Escritura y meditación

Cerrada Cristina, Vikrampal

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About This Book

En plena pandemia, «en un momento histórico en el que la falta de propósito es la característica más abrumadora», la novelista Cristina Cerrada y el maestro de kundalini yoga y terapia de sonido con gong Vikrampal se unen para escribir Escritura y meditación, un libro inspirador que está a medio camino entre la guía de escritura y el manual de autoayuda.Tanto escribir como meditar y practicar yoga requieren profundizar en nuestro interior, buscar quiénes somos, qué queremos expresar y cuáles son nuestros verdaderos sueños. Además, necesitan un orden y una disciplina diaria: por ello son herramientas tan útiles y compatibles para lograr la transformación que estamos buscando. Están al alcance de cualquier persona y nos ayudan a conectar con esa parte desconocida e íntima de nosotros mismos que a menudo desoímos. Asimismo este manual incluye un apartado de ejercicios prácticos al final de cada capítulo.En un tiempo lleno de estrés, velocidad y ruido, un libro como Escritura y meditación es un verdadero tesoro.

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Information

Publisher
Alba Editorial
Year
2023
ISBN
9788490659465
Topic
Sprachen & Linguistik
Subtopic
Kreatives Schreiben

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