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eBook - PDF
Visualizing Nutrition
Mary B. Grosvenor, Diana Bedoya
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- 624 pages
- English
- PDF
- Available on iOS & Android
eBook - PDF
Visualizing Nutrition
Mary B. Grosvenor, Diana Bedoya
Book details
Table of contents
Citations
About This Book
Visualizing Nutrition, Canadian Edition offers a balanced introduction to the science of nutrition. Along with practical applications to everyday eating and living, Visualizing Nutrition 'sunique and engaging visual format and effective learning pedagogy will help students understand and apply basic nutritional concepts. This groundbreaking visual approach paired with superior online technology and multi-media resources uniquely address the processing and learning styles of today's students by making material both accessible and engaging.
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Information
Table of contents
- Cover
- Title Page
- Copyright Page
- Wiley Visualizing
- Guided Chapter Tour
- Preface
- Acknowledgements
- About the Authors
- Contents
- 1 Nutrition: Everyday Choices
- 2 Guidelines for a Healthy Diet
- 3 Digestion: From Meals to Molecules
- 4 Carbohydrates: Sugars, Starches, and Fibres
- 5 Lipids: Oils, Fats, Phospholipids, and Sterols
- 6 Proteins and Amino Acids
- 7 Vitamins
- 8 Water and Minerals
- 9 Energy Balance and Weight Management
- 10 Nutrition, Fitness, and Physical Activity
- 11 Nutrition during Pregnancy and Infancy
- 12 Nutrition from 1 to 100
- 13 How Safe Is Our Food Supply?
- 14 Feeding the World
- Appendix A: Additional DRI Tables
- Appendix B: Standards for Body Size
- Appendix C: Normal Blood Values of Nutritional Relevance
- Appendix D: Beyond the Basics: Meal Planning for Healthy Eating, Diabetes Prevention and Management
- Appendix E: Motivational Interviewing: Fighting Obesity at the Individual Level
- Appendix F: World Health Organization Nutrition Recommendations
- Appendix G: Energy Expenditure for Various Activities
- Appendix H: Calculations and Conversions
- Appendix I: Answers to Thinking It Through
- Appendix J: Answers to Self-Tests
- Glossary
- References
- Table and Line Art Credits
- Index