eBook - ePub
Le Mental des champions
Comprendre la réussite sportive
Hubert Ripoll
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- 272 pages
- French
- ePUB (mobile friendly)
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eBook - ePub
Le Mental des champions
Comprendre la réussite sportive
Hubert Ripoll
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About This Book
Ce livre explore le psychisme des plus grands sportifs français. En les amenant à exprimer des sensations, des émotions et des expériences enfouies dans les méandres de leur mémoire, mais rarement - ou jamais - évoquées, Hubert Ripoll révÚle et décrypte les mécanismes psychologiques qui sont la marque des champions, et notamment leur incroyable faculté à entrer dans un état second qui les porte au-dessus de leurs adversaires; leur résilience; leur capacité à inventer, à bricoler des routines mentales destinées à renforcer leur mémoire, à guider leur attention, à contrÎler leur concentration, à engranger de la connaissance.
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