Fierce Resilience
eBook - ePub

Fierce Resilience

Combatting Workplace Stress One Conversation at a Time

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Fierce Resilience

Combatting Workplace Stress One Conversation at a Time

About this book

Discover the science-based secrets to reducing workplace stress, building unwavering resilience, and achieving success through the power of conversation. Technology, isolation, and increasing demands for productivity are making the workplace a hotbed for stress-it's no surprise employees are abandoning traumatic workplaces in unprecedented numbers. Ed Beltran, the CEO of a powerhouse leadership communication company, believes the antidote to stressed-out workplaces starts with conversation. Beltran has developed a science-based model to reduce stress and help people build what he calls fierce resilience. By leveraging the power of conversations, individuals discover:

  • their unique stressors
  • master skills to neutralize stressors
  • build unwavering resilience that elevates their emotional well-being.

This is no ordinary self-help book. The transformative process of fierce resilience goes well beyond developing mere coping skills. It helps people take control of their emotional health, become more resilient, and build organizations with resilience as a core part of their DNA.

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Yes, you can access Fierce Resilience by Edward Beltran in PDF and/or ePUB format, as well as other popular books in Personal Development & Workplace Culture. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Cover
  2. Title Page
  3. Copyright Page
  4. Dedication
  5. Contents
  6. Foreword
  7. Preface
  8. Introduction
  9. Part 1: Understanding Fierce Resilience
  10. Part 2: Practical Applications Of Fierce Resilience
  11. Conclusion
  12. Notes
  13. Acknowledgments
  14. Index
  15. About the Author