- 456 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
High-Performance Training for Sports
About this book
High-Performance Training for Sports changed the landscape of athletic conditioning and sports performance when first published in 2014. Now the second edition builds on that groundbreaking work with the latest and most effective philosophies, protocols, and programs for developing today’s athletes.
High-Performance Training for Sports, Second Edition, features contributions from global leaders in athletic performance training, coaching, and rehabilitation. This all-star team shares the cutting-edge knowledge and techniques they’ve used with Olympians, elite athletes, and teams from professional sport leagues around the world. In addition to fostering athletes’ speed, agility, jumping and landing capabilities, and anaerobic and aerobic conditioning, you’ll find six new chapters on programming for the in-season and off-season, learning and cueing, and having a positive impact on a training environment.
Combining the latest science and research with proven training protocols, High-Performance Training for Sports will help you accomplish three critical goals for your athletes:
Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
High-Performance Training for Sports, Second Edition, features contributions from global leaders in athletic performance training, coaching, and rehabilitation. This all-star team shares the cutting-edge knowledge and techniques they’ve used with Olympians, elite athletes, and teams from professional sport leagues around the world. In addition to fostering athletes’ speed, agility, jumping and landing capabilities, and anaerobic and aerobic conditioning, you’ll find six new chapters on programming for the in-season and off-season, learning and cueing, and having a positive impact on a training environment.
Combining the latest science and research with proven training protocols, High-Performance Training for Sports will help you accomplish three critical goals for your athletes:
- Establish and develop resilience
- Cultivate athletic capabilities
- Enhance and sustain performance
Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
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Information
Table of contents
- Cover
- Title Page
- Copyright
- Contents
- Foreword by Dan Pfaff
- Introduction: Understanding Modern Athletes
- Part I. Establishing and Developing Resilience
- Part II. Developing Athletic Capabilities
- Part III. Enhancing and Sustaining Performance
- References
- Index
- About the Editors
- About the Contributors
- Earn Continuing Education Credits/Units
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Yes, you can access High-Performance Training for Sports by David Joyce,Daniel Lewindon in PDF and/or ePUB format, as well as other popular books in Business & Sport & Exercise Science. We have over one million books available in our catalogue for you to explore.