DASH Done Slow
eBook - ePub

DASH Done Slow

The DASH Diet Slow Cooker Cookbook

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

DASH Done Slow

The DASH Diet Slow Cooker Cookbook

About this book

At Last, A Truly Everyday DASH Diet Cookbook For Time-Saving, Easy-to-Make Meals From An Expert Recipe Developer And Cookbook Authority

Following the DASH diet doesn't mean giving up your favorite flavors and recipes. With DASH Done Slow, you'll discover a DASH diet cookbook designed to help you follow the principles of the DASH diet while still enjoying satisfying, slow-cooked meals—from familiar comforts to surprising twists.

Packed with 100 simple, heart-healthy recipes, this slow cooker cookbook shows you how to pull off healthy home cooking without spending tons of time in the kitchen. From hearty vegetarian dishes (Vegetable Lasagna) and meat-friendly meals (Classic Beef Stew)to soups, sides and desserts, the recipes in this DASH diet cookbook offer something for everyone—every night of the week.

This ultimate DASH diet cookbook for easier-than-ever, DASH-friendly dishes includes:

  • DASH Diet 101: Brush up on the basics for a quick refresher
  • Slow Cooking Tips: Discover tasty tips and slow cooker ideas to make your meals more delicious
  • Fuss-Free Recipes: Explore recipes that use 10 or fewer ingredients and require 15 minutes or less of prep time

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Yes, you can access DASH Done Slow by Karen Frazier in PDF and/or ePUB format, as well as other popular books in Art & Culinary Arts. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Callisto
Year
2025
eBook ISBN
9781623157272
Topic
Art

Table of contents

  1. Cover Page
  2. Title Page
  3. Copyright Page
  4. Contents
  5. Introduction
  6. 1 DASH Diet 101
  7. 2 DASH into Slow Cooking
  8. 3 Kitchen Staples
  9. 4 Soups
  10. 5 Stews, Curries & Chilies
  11. 6 Vegetarian & Vegan Dishes
  12. 7 Poultry & Seafood
  13. 8 Beef, Pork & Lamb
  14. 9 Side Dishes & Appetizers
  15. 10 Desserts & Treats
  16. The Dirty Dozen and the Clean Fifteen
  17. Measurement Conversion Tables
  18. References