The Healthy Wok Chinese Cookbook
eBook - ePub

The Healthy Wok Chinese Cookbook

Simple Recipes for Cooking Healthy Versions of Your Favorite Chinese Dishes at Home

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

The Healthy Wok Chinese Cookbook

Simple Recipes for Cooking Healthy Versions of Your Favorite Chinese Dishes at Home

About this book

Discover how to use your wok to make delicious, nutritious, Chinese cuisine at home.

In the time it takes to call for takeout, you could make a delicious Chinese dinner at home! The Healthy Wok Chinese Cookbook shows you how to create nourishing, satisfying versions of Chinese restaurant favorites using just a wok. With this one versatile pan, you can stir-fry meats, steam veggies, simmer soup, and more.

This Chinese cookbook uses lower sodium and sugar, heart-healthy oils, lean cuts of meat, and fresh produce—no deep-fryer or MSG in sight. Many recipes include substitutions and variations, so you can experiment with ingredients and customize flavors just the way you like them.

In The Healthy Wok Chinese Cookbook, you'll find:

· A complete wok walk-through—Master the techniques and tools for cooking Chinese cuisine in just one piece of cookware—a wok.

· eighty-eight favorite recipes—Using this Chinese cookbook, recreate popular restaurant dishes like Orange Chicken and Honey-Walnut Shrimp, or cook up Chinese family comfort food like Yangzhou Fried Rice and Steamed Egg with Ground Pork.

· Stir-fried, not deep-fried—Keep meals nutritious by stir-frying—one of the healthiest cooking methods, since it uses lots of vegetables and very little oil.

Skip the takeout and enjoy quick, healthy Chinese food with The Healthy Wok Chinese Cookbook.

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Yes, you can access The Healthy Wok Chinese Cookbook by Charmaine Ferrara in PDF and/or ePUB format, as well as other popular books in Art & Culinary Arts. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Callisto
Year
2025
eBook ISBN
9781623158996
Topic
Art

Table of contents

  1. Cover Page
  2. Title Page
  3. Copyright Page
  4. Contents
  5. Foreword
  6. Introduction
  7. Chapter 1 Chinese Cooking at Home
  8. Chapter 2 The Basics
  9. Chapter 3 Appetizers & Dim Sum
  10. Chapter 4 Soups
  11. Chapter 5 Vegetables & Tofu
  12. Chapter 6 Poultry
  13. Chapter 7 Pork & Beef
  14. Chapter 8 Seafood
  15. Chapter 9 Noodles & Rice
  16. Resources
  17. Measurement Conversions
  18. Acknowledgments
  19. About the Author