eBook - ePub

Anti-Inflammatory AIP Cookbook for Beginners

Name: Anti-Inflammatory AIP Cookbook for Beginners
Author: Chelsea Lye

75 Recipes and a 2-week Plan to Jumpstart Your Health

Chelsea Lye,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Anti-Inflammatory AIP Cookbook for Beginners

75 Recipes and a 2-week Plan to Jumpstart Your Health

Chelsea Lye,

About this book

Soothe inflammation and boost your health

The Paleo Autoimmune Protocol (AIP) helps you take control of your autoimmune symptoms by removing foods that cause inflammation. This AIP cookbook makes starting and maintaining this diet easy, with straightforward guidance and soothing meals that put you on the path to healing.

Explore an AIP anti-inflammatory cookbook that includes:

An AIP overview—Learn the science behind why the AIP diet works, and find tips on eliminating and reintroducing foods.
A 2-week meal plan—Transition into this new way of eating with a detailed meal plan that walks you through exactly what to cook and eat for the first 14 days.
Simple, delicious recipes—Enjoy 75 AIP recipes that use familiar, easy-to-find ingredients and basic cooking methods, so you can create wholesome meals in no time.

Discover how easy it can be to experience the healing power of an anti-inflammatory diet.

Frequently asked questions

Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription.

At the moment all of our mobile-responsive ePub books are available to download via the app. Most of our PDFs are also available to download and we're working on making the final remaining ones downloadable now. Learn more here.

Perlego offers two plans: Essential and Complete

Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.

Both plans are available with monthly, semester, or annual billing cycles.

We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.

Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.

Yes! You can use the Perlego app on both iOS or Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.

Yes, you can access Anti-Inflammatory AIP Cookbook for Beginners by Chelsea Lye in PDF and/or ePUB format, as well as other popular books in Art & Culinary Arts. We have over one million books available in our catalogue for you to explore.