Eat Smart
eBook - ePub

Eat Smart

What to Eat in a Day โ€“ Every Day

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Eat Smart

What to Eat in a Day โ€“ Every Day

About this book

Niomi Smart's passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of millions to look, live and feel better. Now, for the first time, she has compiled all of her favourite recipes into a cookbook to show you the smart way to eat.

Niomi's food is for everyone. Like her recently launched snacking service for the health conscious, SourcedBox, she focuses on natural food, using everyday ingredients that will work wonders on your well-being. And all her recipes are simple to make and can fit into your daily life.

Already an online phenomenon, Niomi creates recipes for anyone who wants to feel amazing from the inside out, covering: breakfasts, lunches, dinners, desserts, snacks, baked treats and drinks, she offers a really easy way to eat delicious, healthy food at every mealtime. Wake up to a Tropical Smoothie Bowl, for example, whip up a Roasted Fennel, Lentil and Fig Salad for lunch, and finish off the day with a Mauritian Curry with Coconut and Coriander Rice, inspired by her travels. And with plenty of snacks and desserts to feast on too โ€“ try Niomi's Beetroot Cake with Chocolate Ganache or a Salted Caramel Ice Cream โ€“ you'll be surprised just how delicious eating smart can be.

Information

Publisher
HarperCollins
Year
2016
Print ISBN
9780008217594
eBook ISBN
9780008203115
Topic
Art

Table of contents

  1. Title Page
  2. Copyright
  3. Dedication
  4. Contents
  5. Introduction
  6. 01 Breakfast
  7. 02 Lunch
  8. 03 Dinner
  9. 04 Sides + Snacks
  10. 05 Dessert
  11. 06 Drinks
  12. What to eat in a day
  13. List of searchable terms
  14. Acknowledgements
  15. About the Publisher

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Yes, you can access Eat Smart by Niomi Smart in PDF and/or ePUB format, as well as other popular books in Art & Culinary Arts. We have over 1.5 million books available in our catalogue for you to explore.