The New Atkins for a New You Cookbook
eBook - ePub

The New Atkins for a New You Cookbook

200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less

  1. 288 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

The New Atkins for a New You Cookbook

200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less

About this book

With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life.

The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But there’s one thing people keep asking for: more Atkins-friendly recipes. And that’s what The New Atkins for a New You Cookbook delivers—it’s the first cookbook to reflect the new Atkins program, featuring thirty-two pages of full-color photographs and hundreds of original low-carb recipes that are:

QUICK: With prep time of thirty minutes or less

SIMPLE: Most use ten or fewer ingredients

ACCESSIBLE: Made primarily with ingredients found in supermarkets

DELICIOUS: You’ll be amazed that low-carb food can be this fresh and tasty!

Atkins is more than just a diet—it’s a healthy lifestyle that focuses on weight management from day one, ensuring that once you take the weight off, you’ll keep it off for good. And The New Atkins for a New You Cookbook features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating.

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Information

Publisher
Atria Books
Year
2011
eBook ISBN
9781451660852
Topic
Art
Subtopic
Culinary Arts

Table of contents

  1. Cover
  2. Dedication
  3. Introduction: Why a New Atkins Cookbook?
  4. Chapter 1: A Brief Look at the New Atkins Diet
  5. Chapter 2: The New Atkins Kitchen: Ingredients and Equipment
  6. Chapter 3: Breakfast and Brunch Dishes
  7. Chapter 4: Snacks, Appetizers, and Hors d’Oeuvres
  8. Chapter 5: Sandwiches, Wraps, Fillings, and Pizza
  9. Chapter 6: Salads and Dressings
  10. Chapter 7: Vegetables and Other Sides
  11. Chapter 8: Soups and Stews
  12. Chapter 9: Chicken and Turkey Entrées
  13. Chapter 10: Beef, Pork, Lamb, and Veal Entrées
  14. Chapter 11: Fish and Shellfish Entrées
  15. Chapter 12: Vegetarian Entrées
  16. Chapter 13: Delectable Desserts
  17. Glossary
  18. Acknowledgments
  19. Recipe Phase Chart
  20. About the Author
  21. Index
  22. Copyright

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Yes, you can access The New Atkins for a New You Cookbook by Colette Heimowitz in PDF and/or ePUB format, as well as other popular books in Art & Culinary Arts. We have over 1.5 million books available in our catalogue for you to explore.