The Working Mom's Guide to Managing Stress and Thriving
Turner, Jessica N.
- 224 pages
- English
- ePUB (adapté aux mobiles)
- Disponible sur iOS et Android
The Working Mom's Guide to Managing Stress and Thriving
Turner, Jessica N.
Ă propos de ce livre
Stop Your Hurry and Start Living with Intentionality As a working mom you want to thrive personally and professionally, but the day-to-day responsibilities and mental load can make that feel impossible. While periods of busyness are normal, if life feels overwhelming, it's time for a reset. With compassion and encouragement, founder of popular online site The Mom Creative Jessica N. Turner shows you how to · work and parent guilt-free
· set achievable goals
· create more schedule flexibility
· establish clear work boundaries
· develop home management solutions
· become more efficient and less stressed
· prioritize self-care
· invest in your marriage
· cultivate deeper friendships Want to embrace your many roles and learn solutions that really work? Let this practical book empower you to make changes and live with contentment.