Chaos to Calm

5 Ways Busy Parents Can Break Free from Overwhelm

Jenna Hermans, Carole Chevalier

• Éditeur: The Collective Book Studio
• Année: 2023
• ISBN:
  9781685550363
• Sujet: Personal Development
• Sous-sujet: Time Management

Chaos to Calm, developed by Jenna Hermans, a businesswoman and mother of four, utilizes easy-to-implement strategic tools and philosophies to show that moms can find calm and joy amidst the chaos of their everyday lives, all while staying deeply connected to their families. 2023 FOREWORD INDIES FINALIST 2023 PUBWEST DESIGN AWARDS WINNER 2024 IBPA BENJAMIN FRANKLIN AWARDS FINALIST Chaos to Calm is the guide every busy parent needs to help streamline their endless daily tasks. Using examples from various parents, along with insights from her own experiences, author and businesswoman Jenna Hermans shows us that achieving and maintaining calm is possible, enabling us to take control of the chaos and focus on what really matters. The chapters cover five targeted topics—Efficiency, Habits, Communication, Community, and Self-Care. Each section includes practical how-tos and simple tasks anyone can undertake to reduce the frenetic pace of everyday life. Chaos to Calm is an invitation to move forward with well-thought-out, practical plans that prove everything can get done without losing your cool. PRAISE FOR CHAOS TO CALM "This book is chock full of simple, small changes that can bring us back to calm and, ultimately, make a big difference in how we connect with ourselves and others. It's what every parent needs in their life, right now!" —Fran Hauser, author of Embrace the Work, Love Your Career and The Myth of the Nice Girl "If you've been in search of a self-help book that can give you a new perspective on life and especially parenting, Chaos to Calm […] should be at the top of your reading list." —Reader Views, 5-star rating