Engineering Happiness
Manel Baucells, Rakesh Sarin
- 248 pages
- English
- PDF
- Disponible sur iOS et Android
Engineering Happiness
Manel Baucells, Rakesh Sarin
Ă propos de ce livre
Manel Baucells and Rakesh Sarin have been conducting ground-breaking research on happiness for more than a decade, and in this book they distill their provocative findings into a lively, accessible guide for a wide audience of readers. Integrating their own research with the latest thinking in the behavioral and social sciencesâincluding management science, psychology, and economicsâthey offer a new approach to the puzzle of happiness. Woven throughout with wisdom from the world's religions and literatures, Engineering Happiness has something to offer everyoneâregardless of background, profession, or aspirationâwho wants to better understand, control, and attain a more joyful life. âą Shows how a few major principles can explain how happiness works and why it is so elusive âą Demonstrates how the essence of attaining happiness is choice âą Explores how to avoid happiness traps âą Tells how to recognize happiness triggers in everyday life